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A super quick and easy 3-step recipe for baked boneless, skinless chicken breasts seasoned with dijon mustard, honey and simple spices.
Updated 6/1/26
This recipe is perfect for those nights when you're staring at a pack of chicken breasts and don't have the energy to do much more than throw them in the oven. Because once you rub them with the super-simple mustard/honey mixture below, that's literally all you have to do!
The first time I made this I was a little worried the chicken would be underwhelming (because, seriously, it doesn't get much easier than this) so I served it with tiny cups of honey for dipping. My kids cleaned their plates! The Boy, who I practically have to hog-tie to get to eat his meat, was the first to finish!
The chicken cooks up tender and moist, is perfectly seasoned and my whole family loves it. I like to chop up any leftovers to have with a salad for lunch later in the week.
Speaking of dipping cups of honey... anybody else old enough to remember when McDonald's first started making McNuggets? If so, then you'll remember that honey was the first "dipping sauce" they ever served. Hot Mustard and Barbeque Sauce came next but it was years before Sweet & Sour came along.
When I was a little girl I attended fancy convention with my parents in some major city (Chicago? Boston?) and stayed in with baby sitter one of the nights of our stay. They ordered room service (WHAT?! I thought I'd died and gone to heaven) and I will never ever forget that the chicken on my plate was accompanied by a little cup of honey.
So, clearly, plain ol' honey and chicken do go together! Since I served it with honey the first time I made it, that's how we always have this so give it a shot!
5 FAQ ON BAKED HONEY DIJON CHICKEN
1. Can I use chicken thighs? I'm sure you can but you'll need to cook them longer. I'd cook them 30 minutes before removing the aluminum foil then follow the recipe.
2. Will the chicken really be done in 30 minutes? Really, really! Most folks severely overcook boneless, skinless chicken breasts which is why they are often dry and tough.
3. Can I use another type of mustard? Sure! Regular yellow mustard will work (though the color will be brighter), stone-ground works (but use 3 tablespoons).
4. Will bone-in, skin-on chicken work? Not for this recipe. At least not to get the same results. The skin can't crisp that quickly or with the sauce on it so it will be a little gummy. Bone-in pieces will take much longer to cook and the honey in the sauce will start to burn before it is cook through.
5. Can garlic powder be used instead of fresh garlic? Yes! Use 1 teaspoon.
Recipe for Baked Honey Dijon Chicken
Baked Honey Dijon Chicken Breasts

A super quick and easy 3-step recipe for baked boneless, skinless chicken breasts seasoned with dijon mustard, honey and simple spices.
Ingredients
- 4 fresh boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 2 tablespoons Dijon mustard
- 2 tablespoons honey, plus more for dipping or drizzle
- 2-3 cloves garlic, minced
- 1 teaspoon salt
- 1 teaspoon pepper
- 1 teaspoon paprika
Instructions
- Preheat oven to 375 degrees.
- Rinse chicken breasts, pat dry with paper towels then add to a medium-sized bowl.
- In a separate bowl, combine remaining ingredients then mix well. Add honey mixture to chicken then combine by hand until chicken is evenly coated
- Spray a 13x9 baking dish with cooking spray, add chicken then cover tightly with aluminum foil. Bake at 375 degrees for 15 minutes.
- Remove aluminum foil then continue cooking for approximately 15 more minutes or until chicken is at 155 degrees. Remove from oven, tent with foil, then let chicken rest 10-15 minutes (this allows the chick to continue cooking and stay juicy).
- Serve with a small cup of honey for dipping or drizzle cooked chicken with a little more honey.
Notes
See FAQ section above the recipe card for common questions and tips.


I can't wait to make this Mandy! Love simple yet delicious recipes that I can make during the week! :)
ReplyDeleteTrying this with chicken legs and breasts...smells yummy!
ReplyDeleteSo good! I tried this tonight and the chicken was so very tender and not dry at all!!
ReplyDeleteI tried this recipe last night. One word--WINNER!! Not usually a big fan of honey mustard, but this ain't my mama's honey mustard! LOL...Great recipe--easy, fast and fun (I love getting my hands dirty when I cook!) This one goes in the rotation!! Thanks!!
ReplyDeleteYES!! I made the rotation!!! Glad y'all liked it!!
DeleteWhat kind of rice did you serve it on top of in the picture? It looks delicious. :)
ReplyDeleteI just realized I never answered you! It was one of those box mixes... parmesan something or other?
DeleteI found this on Pinterest & made it tonight - YUM! I doubled the sauce & just poured it over the chicken. This recipe is a keeper! :D
ReplyDeletethis looks great. And yes, most ptople are not like us and don’t find oatmeal acceptable for dinner–they don’t know what they are missing.
ReplyDeleteJoseph Donahue