tag:blogger.com,1999:blog-5848110156569017758.post8081819799066285539..comments2024-03-27T17:47:10.403-04:00Comments on South Your Mouth: My Low-Carb Weight Loss PlanMandy Rivershttp://www.blogger.com/profile/06710513097645421429noreply@blogger.comBlogger60125tag:blogger.com,1999:blog-5848110156569017758.post-83275064018434542702017-08-17T17:30:50.777-04:002017-08-17T17:30:50.777-04:00I pretty much like your proposals as except from b...I pretty much like your proposals as except from being goal oriented the all seem yummy!!!Stevenhttp://phen375greece.com/noreply@blogger.comtag:blogger.com,1999:blog-5848110156569017758.post-43136518344894523002017-05-21T04:10:49.314-04:002017-05-21T04:10:49.314-04:00this is really nice to read..informative post is v...this is really nice to read..informative post is very good to read..thanks a lot! <a href="https://weightlossden.com/" rel="nofollow">Weight management</a><br />buy backlinkshttps://www.blogger.com/profile/08010110060210863163noreply@blogger.comtag:blogger.com,1999:blog-5848110156569017758.post-80687951044627828722017-05-14T07:04:27.910-04:002017-05-14T07:04:27.910-04:00Hi! 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Thank you. <a href="http://fitlivings.com/flat-belly-drink-loophole-review/" rel="nofollow">click here</a><br />Publish your passionshttps://www.blogger.com/profile/07644298282011483992noreply@blogger.comtag:blogger.com,1999:blog-5848110156569017758.post-86596374595549731502017-05-02T02:45:18.853-04:002017-05-02T02:45:18.853-04:00Just seen your story from last year. How are yo...Just seen your story from last year. How are you both doing since the surgery? Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5848110156569017758.post-29925304691549870572017-04-16T06:24:06.635-04:002017-04-16T06:24:06.635-04:00Finding the correct item for weight reduction pill...Finding the correct item for weight reduction pill for your body is the testing some portion of weight reduction. <a href="http://www.weightlossplan101.com/" rel="nofollow">weightlossplan101</a><br />marksonhttps://www.blogger.com/profile/03798322600734426599noreply@blogger.comtag:blogger.com,1999:blog-5848110156569017758.post-22718212002336091322017-03-18T18:43:20.146-04:002017-03-18T18:43:20.146-04:00I'm happy with the bean recipes, but I think I...I'm happy with the bean recipes, but I think I'll make my own seasoning mix. The ingredients in the packet in the bean mixes is pretty scary. <br /><br />Salt, dehydrated garlic, herbs and spices (including spice extractives), sugar, maltodextrin, caramel color, soybean oil, natural and artificial flavorings )including artificial smoke flavor), hydrolyzed soy protein, FD & C yellow #6, and silicone dioxide (added less than 2% as an anti-caking agent)Katherine Nobleshttps://www.blogger.com/profile/07924688081128230221noreply@blogger.comtag:blogger.com,1999:blog-5848110156569017758.post-87680231174535931872017-02-16T08:10:25.915-05:002017-02-16T08:10:25.915-05:00It is designed to treat serious obesity, especiall...It is designed to treat serious obesity, especially cases accompanied by other health problems, such as diabetes. <br /><a href="http://yummylooks.com/sizegenetics-penis-extender-reviews/" rel="nofollow">sizegenetics penis extender</a><br />Alex Johnhttps://www.blogger.com/profile/08494511491880269822noreply@blogger.comtag:blogger.com,1999:blog-5848110156569017758.post-84218604467817551792017-02-09T03:22:39.293-05:002017-02-09T03:22:39.293-05:00In 1998, a new weight loss drug, sibutramine (Meri...In 1998, a new weight loss drug, sibutramine (Meridia), received a thumbs-up from the FDA, even over the objections of its own scientific advisers.<br /><a href="https://supplementreviewed.com/" rel="nofollow">supplementreviewed.com/</a><br />Adiba Alamhttps://www.blogger.com/profile/10299401481631397255noreply@blogger.comtag:blogger.com,1999:blog-5848110156569017758.post-19396152713161471482017-01-20T10:22:49.180-05:002017-01-20T10:22:49.180-05:00All the hospitalization bills are settled by the p...All the hospitalization bills are settled by the protection supplier and you are assuaged of financial anxiety that could emerge when organizing accounts. 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I'm happy for you and your success. I'm going to be trying LOTS of these suggestions! Thanks! Anonymoushttps://www.blogger.com/profile/07888068828970530720noreply@blogger.comtag:blogger.com,1999:blog-5848110156569017758.post-10243463721508912422016-12-20T21:24:05.154-05:002016-12-20T21:24:05.154-05:00I can't wait to try that cheese cake recipe, t...I can't wait to try that cheese cake recipe, thanks for that! Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5848110156569017758.post-20894971706033978832016-12-10T16:15:09.408-05:002016-12-10T16:15:09.408-05:00I pinned some of these yummy recipes. I will have ...I pinned some of these yummy recipes. I will have to alter most of them though. My Husband has had Type 1 Diabetes (not the same as Type 2 diabetes which is diet related) since he was 14. While most of these are low carb, the sugar content is a bit high in some of these recipes. Easy tweaks! Thank you for these yummy recipes!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5848110156569017758.post-3216105139267770292016-12-09T10:18:59.215-05:002016-12-09T10:18:59.215-05:00Garcinia is a fruit that comprises of deep vertica...Garcinia is a fruit that comprises of deep vertical grooves and appears to be like a pumpkin. When it is split wide open, the fruit looks more like an orange. <a href="http://31dayfatlosscurerevealed.com/garcinia-cambogia/" rel="nofollow">pure life garcinia cambogia</a>sharery dairhttps://www.blogger.com/profile/15142148148507019964noreply@blogger.comtag:blogger.com,1999:blog-5848110156569017758.post-39070867888287280862016-12-05T14:55:22.120-05:002016-12-05T14:55:22.120-05:00You ought to drink no less than eight ounces of wa...You ought to drink no less than eight ounces of water every day for each 20 pounds you weigh. At whatever point you feel hungry, have a glass of water. <br /><a href="http://phen375vs.com/the-dr-reviews-on-garcinia-cambogia-pills-for-weight-loss/" rel="nofollow">garcinia cambogia weight loss</a><br />marksonhttps://www.blogger.com/profile/03798322600734426599noreply@blogger.comtag:blogger.com,1999:blog-5848110156569017758.post-50008345651093869262016-11-17T20:31:04.526-05:002016-11-17T20:31:04.526-05:00Mandy,
I am just now finding this post! You are a...Mandy,<br />I am just now finding this post! You are a God-send and inspiration! We have wanted to go low carb for awhile but have to admit, I just go blank on what to fix. <br /><br />I have subscribed to your blog but for some reason, I am not receiving your posts-happened when Windows updated. Don't get several blogs I subscribed to, even though you are on my "safe senders" list. Have their been any updates to this post with more recipes? If not, is it a possibility? Thanks for your help and inspiration and most of all, your willingness to share!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5848110156569017758.post-20059312979268228672016-09-09T13:27:00.052-04:002016-09-09T13:27:00.052-04:00This is a really well thought out guideline for lo...This is a really well thought out guideline for low-carb eating and the explanations are easy to understand. Like you say,everyone can tweak it some and make it there own,but it is a relief to know there is lots more than eggs!Gomehttps://www.blogger.com/profile/00684698214224634693noreply@blogger.comtag:blogger.com,1999:blog-5848110156569017758.post-68653843492696004782016-08-27T09:23:17.724-04:002016-08-27T09:23:17.724-04:00I'm so happy to hear of your successful weight...I'm so happy to hear of your successful weight loss. As crazy as it sounds..I'm in my 70's and have lost over 167 lbs. My Dr.'s are scratching their heads after initially telling me that it would kill me (like I had much of a life at 388 lbs.). I found LOW CARB to be my miracle! I do the version using PLENTY of "healthy fats" such as real unsalted butter, olive oil, coconut oil, 4% fat cottage cheese, bacon, eggs, and avocado's (1/2 or whole) for breakfast can be surprisingly delicious and filling!!I've now dropped from "MORBIDLY OBESE" to OBESE. I have a LOT (probably 50-75 lbs.)of loose skin which cannot be surgically removed because my age makes me a poor candidate for surgery. But I'm still busy with family (4 grand-kids and 5 great grand-kids)as well as friends and neighbors too! By the grace of GOD I'm still healthy enough to be part of their live and not laying in a nursing home!!Shirleyhttps://www.blogger.com/profile/10215928363791224422noreply@blogger.comtag:blogger.com,1999:blog-5848110156569017758.post-64302909433326131322016-08-02T20:51:40.037-04:002016-08-02T20:51:40.037-04:00I don't count anything but carb grams usually,...I don't count anything but carb grams usually, but when I find I'm not losing weight quickly, it's because of not enough water. A good rule of thumb is to take your current weight, divide in half, and that's how many ounces of water to drink, but avoid going over a hundred ounces. I still weigh a little over two hundred, but I stick to 100 ounces, no more, and that helps me to lose anywhere from 3-5 pounds a week. I've lost 50 so far. If I've been drinking enough water and I'm still not losing, I'll either do a three day egg fast (Google or search on Pinterest for ideas) or I as a last resort go off the low carb for a day or two to 're-set'. Honestly, for me, it's almost always the water. Hope that helps!Southern Transplanthttps://www.blogger.com/profile/16488419388327352291noreply@blogger.comtag:blogger.com,1999:blog-5848110156569017758.post-67313993408409122692016-07-24T18:48:08.737-04:002016-07-24T18:48:08.737-04:00wow, no need for the snark! Mandy explained this i...wow, no need for the snark! Mandy explained this is HER diet HER way...I got the same treatment when I did a low carb diet awhile back. My plan was just eat a serving of carbs at dinner, because I wanted to eat like normal with the rest of the family. Lost 35 lbs pretty quickly. Of course the carb-police told me I was doing it all wrong, I should eat my carbs in the daytime for energy, blah blah blah. Nevermind I had more energy than ever and that I lost 35 lbs in about 3 months. If you can't add something positive to the conversation, keep silent please.Kathy Bhttps://www.blogger.com/profile/03925976456162721041noreply@blogger.comtag:blogger.com,1999:blog-5848110156569017758.post-37646403723130614142016-07-18T00:11:21.489-04:002016-07-18T00:11:21.489-04:00Weight loss is the dream as well as the nightmare ...Weight loss is the dream as well as the nightmare of many people, including me. I love your recipes. Wish you successDeborah Workmanhttp://meatgrindersreview.comnoreply@blogger.comtag:blogger.com,1999:blog-5848110156569017758.post-4658139161756243992016-07-07T20:51:35.988-04:002016-07-07T20:51:35.988-04:00thank-you so much! Im just starting low carb.......thank-you so much! Im just starting low carb....I agree with you about how light and energetic I feel. The only thing I really hate is having to eat so often.. (I'm hungry about every 2 hours)....but I'm doing a shake, so that helps. <br />I just love your recipes.....us low carbers have to stick together. :)Misty Olsen Critchfieldhttps://www.blogger.com/profile/08003299103764910823noreply@blogger.comtag:blogger.com,1999:blog-5848110156569017758.post-31218809122861179902016-06-17T12:54:08.925-04:002016-06-17T12:54:08.925-04:00Love your recipes. My whole family is following th...Love your recipes. My whole family is following the basic atkins diet which sounds very similar to this. We are keeping out carbs below 20 with the carbs we can count. We usually don't count the carbs of veggies. So we are probably between 20-30 total. The weight is not coming very fast. Do you watch fats, calories or protein grams?Montana galnoreply@blogger.comtag:blogger.com,1999:blog-5848110156569017758.post-49314374798583699472016-05-19T16:02:24.319-04:002016-05-19T16:02:24.319-04:00I wish I had the time to schedule an actual exerci...I wish I had the time to schedule an actual exercise routine in but I simply don't. I already get up at 5AM and I'm just not willing to get up earlier ;) I mean, just keep moving! Park at the end of the parking lot and walk to the store, take the stairs instead of the elevator, etc. What I do is more housework during the week (vacuum every day, mop twice as often, etc.) and more yard work during the weekends. If I manage to eek out 30 minutes for the TV I get down on the floor and do sit-ups, etc. and lift free weights (actually started with a quart-size can of beans haha!). When I'm at work and I realize it's been a while since I moved, I walk to the mailbox or walk upstairs and back a time or two. ANYTHING is better than just sitting around ;)Mandy Rivershttps://www.blogger.com/profile/06710513097645421429noreply@blogger.com